We all dream of having a beautiful smile, but true beauty begins with daily care. In modern dentistry, we aim for natural results: clean, healthy, and bright teeth, without aggressive or exaggerated treatments.
Una sonrisa saludable no solo refleja estética, sino bienestar y confianza. A continuación te doy unos tips para que puedas mostrar al mundo la mejor versión de tu sonrisa.
Proper tooth brushing.
Tooth brushing should be a purposeful act. Using a soft-bristled toothbrush, the right technique, and consistency at least twice a day is the foundation of a healthy smile.
Avoid hard toothbrushes or aggressive movements, as they can wear down the enamel and cause gum recession.
Elige la crema dental adecuada.
Busca siempre cremas dentales con fluoruro (al menos 1,000–1,450 ppm).
Este componente desacelera el riesgo de caries dental y potencia la remineralización. Evita productos demasiado abrasivos o que prometan “blanqueamiento”, ya que pueden dañar la superficie dental.
Brush your teeth as soon as possible after eating.
It is not necessary to delay tooth brushing after eating. Brushing immediately after food intake with fluoride toothpaste does not increase the risk of erosive tooth wear or dental caries.
Avoid whitening products without supervision
At-home treatments or online products may seem appealing, but using them without professional supervision can irritate the gums or damage the enamel.
Professional teeth whitening, performed by a dentist, uses safe materials and delivers natural results.
Schedule regular professional cleanings
A professional dental cleaning every six months removes the plaque and tartar that your toothbrush cannot eliminate.
It is also the ideal time to assess the overall health of your teeth and gums and to prevent problems before they develop.
Clinical whitening is a personalized procedure.
Every smile is different. Before performing a whitening treatment, the base tooth color, enamel type, and the patient’s habits are analyzed.
This ensures a natural, harmonious, and long-lasting result.
The most beautiful smile is the one that reflects well-being.
Taking care of your smile not only improves aesthetics, but also your overall health: chewing, speaking, and smiling with confidence.
Small daily habits and regular checkups make the difference between a temporary smile and a healthy smile for life.
In my dental practice, I provide personalized treatments with a conservative, ethical approach based on scientific evidence. We are located in North Barranquilla, Smart Office Building, near the NH Collection and Barranquilla Plaza hotels.
Dr. Amparo Irías — Aesthetic and Restorative Dentistry, Specialist from El Bosque University, Bogotá.
